A Holistic Guide To Nutritional Counseling By Dr Lane Sebring


Eating disorders are serious mental illnesses that can cause irreversible damage to your physical, emotional and psychological health if left untreated.
Fortunately, with the help of a nutritional counselor and other forms of treatment, there are steps you can take to overcome an eating disorder once and for all.
A Therapeutic Approach
Nutritional counseling is a therapeutic approach that is focused on improving your overall health by adDressing all aspects of your nutrition.
It can be used to treat eating disorders, such as anorexia or bulimia; however, it’s also an effective tool for those who want to make positive changes in their diet and lifestyle with the goal of optimizing health.
Nutritional counseling is often the first step toward recovery from an eating disorder because it helps clients develop skills related to making healthy food choices, managing stress levels and coping mechanisms during challenging times such as when you’re dealing with anxiety, recognizing warning signs of relapse so they can prevent them before they happen.
Serious Mental Illnesses With Devastating Effects
Eating disorders, such as anorexia nervosa and bulimia as Dr Lane Sebring defines it, are serious mental illnesses with devastating effects on the body. They can cause a wide range of physical problems including heart problems and bone loss.
An estimated 20 million people in the United States have an eating disorder at some point in their lifetime and many more struggle with disordered eating patterns that do not fit the definition of an official diagnosis but still have negative consequences.
Eating disorders have been called the hidden epidemic because they often go undiagnosed or untreated until it is too late for recovery from their effects on your body and mind. Dr Lane Sebring Eating disorders affect both men and women; however, research shows that women are more likely than men to develop them.
Nutritional counseling can be used in conjunction with other forms of treatment for an eating disorder.
● It is not a replacement for medical or psychological care, but it can be used to supplement these therapies.
● In some cases, nutritional counseling may be recommended as part of a comprehensive treatment plan that includes medication and group therapy.
Nutritional counseling can be used in conjunction with other forms of treatment for an eating disorder and may help you recover from your condition.